A Big Fat Paradox

There’s the French paradox, of course–in France, people consume copious amounts of cholesterol-laden meats and cheese, and yet they are thinner and healthier than diet-obsessed Americans. Here is another one: a study is showing that those who ingest whole dairy products are leaner than those who go for the low-fat alternatives:
http://www.npr.org/blogs/thesalt/2014/02/12/275376259/the-full-fat-paradox-whole-milk-may-keep-us-lean?utm_content=socialflow&utm_campaign=nprfacebook&utm_source=npr&utm_medium=facebook

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